Looking to deepen your yoga practice? This is 'Light on Yoga' by B.K.S. Iyengar – often called the bible of modern yoga. It's the 1995 paperback edition, in 'Very Good' condition: the pages are clean, no highlights or tears, and the cover shows minimal wear. This book covers everything – poses (with illustrations!), breathing techniques, philosophy, and practice guidelines. It's a classic that both beginners and experienced yogis turn to for guidance. With 544 pages, it's thorough but readable. Whether you want to improve your asanas, understand yoga's history, or find a structured practice plan, Iyengar's book is a treasure. Great for home reference, teacher training, or as a gift for a yoga lover. Grab this copy and get inspired on your mat!